Yoga & Energy Alignment Journey Hadley Wood

Journey with us deep within yourself this New Year!
 
Join us on Sunday 22nd January when the energies peak for the very first New Moon of 2023, in our powerful 5 hour Yoga and Energy Alignment Journey in Hadley Wood! 
 
Created to bring you peace, alignment and healing through a series of meticulously sequenced yoga classes, potent meditations and deeply healing energy activations. 
 
Come with your New Year Intentions and watch them manifest as we Flow Together, Release the Old and Align to the New! 
 
Mats, props and refreshments provided! 
 
On street parking available.
 
Only 10 spaces available.
 
Location:
Blueprint Fitness, 12 Crescent West, Hadley Wood, Barnet EN4 0EJ.
 
Itinerary
 
11:30 - 11:45 | Welcome + introductions
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11:45 - 12:00 | Intention setting + Grounding 
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12:00 - 13:15 |  30min gentle yoga to awaken the energy flow + 45min chakra alignment meditation 
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13:15 - 14:15 | Lunch break (please bring your own lunch as there are no shops and only one cafe nearby). 
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14:15 - 15:30 | 1h15m Yoga inner alignment & healing technique
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15:30 - 15:45 | Refreshments/Toilet Break
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15:45 - 16:15 | Discussion and closing
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16:15 - 16:30 | Closing Meditation 
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End of Workshop