Yoga & Energy Alignment Journey Whetstone
Journey with us deep within yourself this New Year!
Join us on Saturday 21st January when the energies peak for the very first New Moon of 2023, in our powerful 4 hour Yoga and Energy Alignment Journey in Whetstone!
Created to bring you peace, alignment and healing through a series of meticulously sequenced yoga classes, potent meditations and deeply healing energy activations.
Come with your New Year Intentions and watch them manifest as we Flow Together, Release the Old and Align to the New!
Mats, props and refreshments provided!
On site parking available.
Only 10 spaces available.
Blueprint Fitness, 1105-1111 High Rd, London N20 0PT
14:00 - 14:15 | Welcome + introductions
14:15 - 14:30 | Intention setting + Grounding
14:30 - 15:45 | 30min gentle yoga to awaken the energy flow + 45min chakra alignment meditation
15:45 - 16:00 | Refreshments/Toilet Break
16:00 - 17:15 | 1h15m Yoga inner alignment & healing technique
17:15 - 17:30 | Refreshments/Toilet Break
17:30 - 17:45 | Discussion & Sharing (May be shorter depending on attendees willing to share)
17:45 - 18:00 | Closing Meditation
End of Workshop