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Full Nutritional Consultation

Full Nutritional Consultation

£200.00Price

Duration: 60 minutes

Location: Zoom/Online

 

This Package Includes: 

  • 1 x 60-minute Nutritional Consultation
  • 1 x Full Dietary Analysis
  • 1 x Custom 7-Day Meal Plan
  • 1 x Recipes for your 7-Day Meal Plan

 

Feeling stuck or stagnant in your nutrition and health?

Requiring practical support in the area of your nourishment and diet by a professionally accredited nutritionist?

Are you experiencing poor eating habits?

Are you over-eating/under-eating?

Would you like to lose or gain fat? Or even just looking to bring yourself into your optimum state of nutritional health? 

 

The Full Nutritional Consultation is perfect for you to understand your diet on an in-depth level and learn how to transform your eating habits into ones that serve your body and catapult you into achieving your goals. 

 

Prior to the consultation

You will be asked to complete a health questionnaire, along with a 3-day food diary (food intake record), to be submitted at least 48 hours prior to the session, so we can get an idea of your current eating habits and conduct an in-depth analysis (which you will receive post-consultation). Please be as honest as possible to get the most out of the analysis and consultation.

Please schedule your session at least 7 days after you purchase this service, to allow enough time for you to complete your food diary. You will be contacted after purchase and receive all necessary information. 

 

During the consultation:

The consultation will discuss your current eating habits and changes you can make to achieve your goals at the fastest and most balanced way for you. The consultation may also take on the format of an educational discussion on diet, healthy eating and what it means to be consuming a healthy, balanced diet for you. You can ask questions you have regarding your diet and receive dietary tips and guidance for your journey into nutritional health, no matter which stage you are at! 

 

Post-consultation:

7-14 days after your consultation you will receive your custom 7-Day Meal Plan + Recipes + Full Dietary Analysis via email. 

 

If you have any questions or wish to know if we can help you, please contact us.

  • Refund Policy

    Due to the nature of this work, all sales are final. No returns. 

WHAT OUR CLIENTS SAY

"The most phenomenal yoga teacher

I have ever come across - and I'm a 71 year old woman with a background

in all areas yoga, fitness & lifestyle related, so I've had A LOT of teachers over the years.

Sama is incredibly passionate and knowledgeable in what she does. She is wise beyond her years and a genuinely

humble and beautiful person.

I will never again be working with

anyone but her.

Thank you my dearest Sama

for all that you do."

—  Elizabeth, UK

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© 2024 by SAMA AMLASHI

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Disclaimer

By participating in and reading the coaching services (Sama Amlashi Eat Yoga Thrive), you acknowledge that we are not Licensed Psychologists or Health Care Professionals and our services do not replace the care of Psychologists or other Health Care Professionals. Wellness, Yoga Healing and/or Spiritual Coaching is in no way to be construed or substituted as Psychological Counselling or any other type of therapy or medical advice.

If you feel you are experiencing a mental health crisis or are feeling suicidal, please immediately contact your country's National Suicide Prevention Lifeline.

Please note that if you are more than ten minutes late to your session, you will forfeit your session, unless it has been arranged beforehand. 
The contents of the Sama Amlashi Eat Yoga Thrive Nutrition services, such as text, graphics, images, information, charts, meal plans obtained from Sama Amlashi licensors, including information, advice and coaching received either in written or oral format, and
other material contained in the Sama Amlashi Eat Yoga Thrive services ("Content") are for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on or from the Sama Amlashi Eat Yoga Thrive services.

 
Due to the nature of this work, all sales are final. 
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