Full Nutritional Consultation
Duration: 60 minutes
This Package Includes:
- 1 x 60-minute Nutritional Consultation
- 1 x Full Dietary Analysis
- 1 x Custom 7-Day Meal Plan
- 1 x Recipes for your 7-Day Meal Plan
Feeling stuck or stagnant in your nutrition and health?
Requiring practical support in the area of your nourishment and diet by a professionally accredited nutritionist?
Are you experiencing poor eating habits?
Are you over-eating/under-eating?
Would you like to lose or gain fat? Or even just looking to bring yourself into your optimum state of nutritional health?
The Full Nutritional Consultation is perfect for you to understand your diet on an in-depth level and learn how to transform your eating habits into ones that serve your body and catapult you into achieving your goals.
Prior to the consultation
You will be asked to complete a health questionnaire, along with a 3-day food diary (food intake record), to be submitted at least 48 hours prior to the session, so we can get an idea of your current eating habits and conduct an in-depth analysis (which you will receive post-consultation). Please be as honest as possible to get the most out of the analysis and consultation.
Please schedule your session at least 7 days after you purchase this service, to allow enough time for you to complete your food diary. You will be contacted after purchase and receive all necessary information.
During the consultation:
The consultation will discuss your current eating habits and changes you can make to achieve your goals at the fastest and most balanced way for you. The consultation may also take on the format of an educational discussion on diet, healthy eating and what it means to be consuming a healthy, balanced diet for you. You can ask questions you have regarding your diet and receive dietary tips and guidance for your journey into nutritional health, no matter which stage you are at!
7-14 days after your consultation you will receive your custom 7-Day Meal Plan + Recipes + Full Dietary Analysis via email.
If you have any questions or wish to know if we can help you, please contact us.
Due to the nature of this work, all sales are final. No returns.