Nutritional Coaching Initial Consultation
The physical expressions of poor health are the symptoms of an inner misalignment that always comes back to our relationship with our inner selves - this is where we focus the healing.
Feeling stuck or stagnant in your nutrition and health? Requiring practical support in the area of your nourishment and diet by a professionally certified nutritionist? Are you experiencing poor eating habits? Are you over-eating/under-eating? Would you like to lose or gain fat? Or even just looking to bring yourself into your optimum state of nutritional health? The Nutritional Coaching sessions are perfect for you to claim your support here and come back to a state of deep peace and harmony with the food you eat.
This is a 60 minute session.
Prior to the session
You will be asked to complete a health questionnaire, along with a 3-day food diary (food intake record), to be submitted at least 48 hours prior to the session, in order to be assesed.
Please schedule your session at least 7 days after you purchase this service, to allow enough time for you to complete your food diary. You will be contacted after purchase and receive all necessary information.
During the session
We will work on clearing blocks to allow a healthy relationship with food and learn all about the correct ways to nourish your body from the inside out in a holistic manner.
Following the session
You will receive a personally tailored, 7-day meal plan to help you achieve your goals + some bonus decrees for a healthy nutritional life!
After 6 weeks of implementing your tailored meal plan, it is recommended you book a Follow-up Nutritional Coaching session to resolve any blocks that have come up.
If you have any questions or wish to know if we can help you, please contact us.
Due to the nature of this work, all sales are final. No returns.